|
|
| |
Shop
| |  |
|
Best Sellers | | Home Mayo Clinic Wellness Solutions for Weight Loss | |
|  | |  | | | Mayo Clinic Wellness Solutions for Weight Loss | | | | | SKU:
AW9CFG018713523853 | | In Stock | | Availability:
Usually ships in 1 business days | | Only 3 left in stock, order soon! | | | | | | MAYO CLINIC WELLNESS SOLUTIONS FOR WE - DVD Movie | | | |
List Price:
| $19.98 | |
Our Price:
| $14.14
& eligible for FREE Super Saver Shipping on orders over $25.
| |
You Save:
| $5.84 (29%)
|
| | |
|
| | Product Details | | Actors: | Dr. Donald D. Hensrud, Dr. Brent A. Bauer, Rodney Yee | | Director: | Ken Ross | | Format: | Color, DVD, NTSC | | Language: | English | | Number of Discs: | 1 | | Studio: | LIVING ARTS | | Run Time: | 98 minutes | | DVD Release Date: | January 01, 2008 | | Average Customer Rating: |  based on 3 reviews |
| |
| | Features | BE INFORMED. TAKE ACTION. FEEL BETTER. Dr. Brent A. Bauer Mayo Clinic Dr. Donald D. Hensrud Mayo Clinic Rodney Yee Yoga Master TAKE CHARGE OF YOUR HEALTH Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to help you lose weight. Changing the w
| |
| | Customer Reviews | Average Customer Review: ( 3 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
12 of 14 found the following review helpful:
This is the one and only way to loose and keep healthy weight May 26, 2009
By Pinaki Datta
"Pinaki Datta"
There are so many weight loss methods available in the market. Inspite of them I always believed there is no substitute for a balanced diet. I did not know properly about portion size, food pyramid, how to shop healthy and so many different things. But this particular DVD is so simple to understand and follow I felt as if I found the magic wand to loose weight. I honestly believe there is no shortcut to weight loss and maintaining healthy weight. This DVD taught me to imbibe healthy lifestyle as a part of my everyday life. I lost weight couple of times and gained back but this time I am confident I will be able to maintain and retain my healthy weight throughout my life.
1 of 1 found the following review helpful:
Demonstrations on HOW to shop at your grocery store.... Feb 06, 2012
By C. Jones
"bascelflt"
There are two interesting lectures with doctors talking to real people who know they need to lose weight. The doctors are caring and they seem so invested in the health of their clients/patients and want to help those who ask for guidance. They are straightforward and practical in their approach to overweight problems. Then there is a section on yoga that is worth the price of the DVD! Rodney Yee leads and demonstrates yoga poses/exercises that can be done in your livingroom with a chair and on the floor no matter what your size. There is also a meditation section that my husband and I enjoyed. We went to bed so calm and relaxed after those two segments.
I had just finished reading "Eat This, Not That" - a book about making healthy choices at the supermarket - and it included a chapter on how grocery stores are laid out. The food that is good for you is on the periphery while the refined and processed foods are on the inner aisles. Imagine my surprise when I sat down to watch this DVD and one of the Mayo Clinic doctors actually took the viewers on a trip to the supermarket and explained AND demonstrated that very thing. Talk about reinforcement!
This is a great value for this DVD and all the good information it contained. A nutritionist gives examples of portions and types of foods and their portions for the amount of calories. I love peanuts and discovered I was getting way too many calories from eating too many of them at a time. Watching this again every few weeks while I slowly but mindfully lose weight will be a reinforcement for me. Worth every cent! The Mayo Clinic food pyramid has an exercise circle in its center! How appropriate.
8 of 24 found the following review helpful:
Mayo Clinic Wellness Solutions for Weight Loss Jul 10, 2008
By Monica Rohde-fulton
"DVD librarian"
As purchaser of DVDs for a public library, I look for quality. The Mayo Clinic name means this wellness series will provide good information for our patrons.
| |
| |
| |  | |  |
|
Recently Viewed Gift Categories | You may also like ... |
|
|
